Brilliant! I have a student who might be back in class tomorrow after being out because of breaking her wrist. Thank you for these great ideas!! Lovely practice.
I was bummed that I had balance day, and then it became a memory. Seriously, I let it go with an easy thought: I can do the practice again.
I try to keep my eyes closed as much as possible, but today I needed some help. Mirroring you felt like Qi Gong in the warrior moves. I first learned yoga visually, using my tennis coaching eye to get better.
There were so many deep things you said towards the end, but I want to forget them so I can experience them again. Willful amnesia.