Happy Full Moon and HAPPY SPRING EQUINOX!! Before following this class I just came back from a class I was teaching (massage therapy balls and asana) that turned into an equinoctial celebration. I was really drawing upon a lot of the ideas and spirit of your classes here, Shelley. You are a great inspiration in my practice and teaching. Thank you!!!

Kate ! Happy full moon and Spring equinox back at you!! I absolutely LOVE massage therapy ball classes and so glad to be part of your exploration and celebration on the inner lining... thank you for sharing your spirit and inspiration, I am moved and humbled and tickled...xoxoxox!!

..also sad to be reaching the end of this challenge. I have absolutely loved it. My practice feels more consistent and strong than it has ever done. Thank you. XxXx

Jo JO!! Congrats (belatedly) on completing this! I hope you are continuing to practice and feel strong... Just wanted to let you know I will be teaching a FREE live zoom class here on YogaAnytime as part of Kira's live show Friday September 25th at 10:30am. Join if you can, it would be great to see you in person (virtually!) Much affection!! 

Kate Hey Kate! Aloha to you! Just wanted to let you know I will be teaching a FREE live zoom class here on YogaAnytime as part of Kira's live show Friday September 25th at 10:30am. Join if you can, it would be great to see you in person (virtually!) Much affection!! 

Shelley Williams Fantastic!! Because my regular practice time in this time zone doesn't link up well with the timing for these live classes, I have been picking them up once they're posted on the website. So happy to hear that you will be added to Kira's Yoga All-Stars!!! I really loved all your videos already posted on YA. You are such a gifted teacher. Blessings of health and happiness! Love, Kate : )

IT really does feel like my birthday tomorrow! This has been so much fun! I'm already looking for a replacement!!!Cheers!!

Beautiful practice. I've really enjoyed the shoulder-opening variations in Warrior 2. Thank you.

Great practice! Thanks, Shelley! Regards!

One more! :( and :)