30 Minute Yoga Flows: Full Body Flow<br>Sarah Beston

30 Minute Yoga Flows: Full Body Flow
Sarah Beston

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Glenford N
1 person likes this.
Thanks Sarah.  Your flow routines are wonderful for energizing my body. I will complete  series 5 and then go back and do series one to four.  Namaste 
Dezi O
1 person likes this.
I love your classes Sarah 🥰🙏🏼
Sarah Beston
I'm so happy to be practicing with you here, Dezi! Stay close and let me know how your Yoga Anytime journey progresses. Warmly, Sarah 
Kate M
These 30 minute practices are lovely. You really cover all the bases here! Feels wonderful : )
Sarah Beston
1 person likes this.
Wonderful to hear, Kate! It's amazing what just 30 minutes of yoga can do isn't it? 
Rachel S
1 person likes this.
Awesome class! Just what I needed to return to my body today!
Sarah Beston
Thank you so much for practicing with me and sharing, Rachel! I love how you described returning to your body ... beautifully put. Wishing you a beautiful day, Sarah
Gina G
1 person likes this.
Great 30 min flow! 
Sarah Beston
So glad you enjoyed the practice, Gina G! Warmly, Sarah
ELVA K
What a wonderful lesson.  Thank you.  
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