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30 Minute Yoga Flows: Continuous Flow
Sarah Beston

Sarah Beston

Thank you so much for sharing your experience, Joy E! I’m so happy to be practicing with you here.

3 years ago

Silke I

1 person likes this.

Oh this was wonderful! What a nice flow and I loved the strength postures. Thank you for the good energy this morning, Sarah!

2 years ago

Sarah Beston

I am so happy to hear, Silke I! Thanks so much for practicing with me and so nice to hear from you. Sending warm wishes from California!

2 years ago

Sandra Židan

1 person likes this.

This was very interesting snd challenging practice for me and I feel great after doing it! Thanks, Sarah! Namaste! 💗

2 years ago

Sarah Beston

1 person likes this.

Sandra Židan, as always that you so much for sharing your experience of the practice. It's always so nice to hear. Sending warmth, Sarah