Tracy C I love this! What kind of muffins?! 🥧

Patti-pan raison....I am llucky enuf to have organic wheat berries and grind my own flour and grow my own squash etc... If you make a quick bread loaf at 325 you can sqeeze in a full hour practise if you're stealthy....  thanks for asking...(patti-pan is like a spaceship shape zuke) Have ayummy day. Cheers!!!

Tracy C oh wow amazing! that's so inspiring. and also my kinda time management :) 

Sarah, Thanks for the validation... It made me think about the actual act of baking... Both yoga and baking ,transform  and change something into something else. And of course both of them are tasty!!!  Bon Appetit!!!

Thank you, Sarah Lowe! J'adore! A perfect practice. xoxo

This was a wonderful, strong short practice! I love that side triangle, so good, I'll do that again. Thank you, Sarah. :)