Yoga and the Somatic Experience: Week 1: Earth Body<br>Suniti Dernovsek

Yoga and the Somatic Experience: Week 1: Earth Body
Suniti Dernovsek

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Suniti
2 people like this.
Diane wonderful! So happy to see you here! 
Suniti
2 people like this.
Catherine taller and ethereal! 
Thank you for sharing. 
Shannon K
3 people like this.
Beautiful Practice Suniti, this made me aware of where I’m stuck and brought movement back. Looking forward to more practicing with You. Deepest Bow to you. Love Shannon
Susan J
3 people like this.
I found the practice tiring and I definitely need work on my balance postures
Fern S
3 people like this.
What an incredibly beautiful practice Suniti! So much gratitude 🙏🏼
Suniti
2 people like this.
Shannon a little movement to what is stuck sounds like a welcome change. Thanks for your reflection. Nice to practice with you here! 
Suniti
2 people like this.
Fern wonderful! Thank you! 
Suniti
3 people like this.
Susan ah. Tiring. I hope you got to rest some after practicing. I like to use a wall sometimes for balances. It’s a useful support to find more details. Thanks for sharing your experience. 
Kate M
2 people like this.
Back again... I've actually started to introduce little pieces of somatic movement into my asana practice, and also into the classes that I teach. Love, love, love this focus.  Many thanks for sharing this!
Sethyne G
2 people like this.
perfect for my tired soul and there's a journaling prompt can't wait to deepen into your offering.  mucho love, sethyne
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