Hi Ali this makes me so happy to hear! If you can find lightness right now in the world, then you and your yoga practice are moving in right direction!
I am slowly working my way through this season. Strengthen and Release was great. I never thought I was anywhere near kickstand and I did it on BOTH sides! Thanks for a lovely path to the pose, Wade!
Hey Wade: I did accept my homework assignment with arm balance. 🤓 So many unique ways to move and definitely with a chill tempo. New school year is going well. Thanks for asking. I am verified YT now. Looking to first teach at my school to get my voice and pacing. Happy weekend. Just finished teaching Devil in the White City. Chicago has come a long way.
HI David G- Great to hear from you and I am sure you are rocking the arm balance assignment- sometimes it's just the little shift in leaning forward that changes everything! Congrats on the YT- I hope you share gifts! more yoga and compassion is needed in the world!