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60 Minute Yoga Flows: Cleansing Flow<br>Wade Gotwals

60 Minute Yoga Flows: Cleansing Flow
Wade Gotwals

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Christel B

1 person likes this.

What a creative, nicely balanced. flow. Thank you Wade.

4 years ago

Wade

2 people like this.

Hi Christel so glad you connected with it! Great hearing from you!

4 years ago

Phuong E

2 people like this.

So thankful for these longer classes. The longer exploration of asymmetry allowed me to discover body blind spots. Now that I’m aware, I can release. Aah! Grateful.

4 years ago

Wade

1 person likes this.

Phuong this is a great discovery! I agree with the longer practices and so glad YA gave us the option to do it...you really have time to learn more about yourself! win win!

4 years ago

Kate M

1 person likes this.

Great sequencing. Love the approach to Koundinyasana! Thank you for permission to keep the back foot down! : )

4 years ago

Wade

1 person likes this.

Hi Kate, so great hearing from you! I'm glad you had success with Koundinyasana- that posture is a really interesting shift of energy and weight, so glad it came through online!

4 years ago

Kate M

Living from the heart space. Allowing the light. Light sitting within light sitting within light ---

4 years ago

Wade

1 person likes this.

Kate all layers of light!!

4 years ago

Adrienne Wilson

I really loved this practice Wade! It was perfectly balanced and started my weekend out right. Thank you, namaste.

4 years ago

Wade

So Great to hear from you Adrienne hope the rest of your weekend was brilliant!!

	Wade (Teacher)
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	Adrienne Wilson
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	Phuong E
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60 Minute Yoga Flows: Cleansing FlowWade Gotwals

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60 Minute Yoga Flows: Cleansing Flow
Wade Gotwals