I loved this sequence even more than the last. I love the movement and the interesting transitions, and this had all my favourite postures. I LOVE fallen triangle and rockstar. Sending you love and light, and deep gratitude, Sarah.
Dear Ali - so incredibly happy to hear and I'm with you - I love the expansive feeling of fallen triangle and rockstar as well! Stay close and have a fabulous week!
Christine—I'm so glad! Glad to be practicing together, especially during these times. Stay close and let me know how your practices are going. Warmly, Sarah