Aaaaah.... another nourishing offering Jeanne...so needed right now. I find these yin practices to be a nice way to reset my mind and body before moving into the more energized part of my day. Blessings 🙏🏻

Oh, that was just the perfect session for releasing the day’s tension before going to sleep.  Namaste.

Very relaxing!

lovely - many thanks. :)

Thank you Matthew!  So glad you enjoyed it! 

Hi Tee, I'm so glad you found this practice relaxing!  Thankyou for your feedback:) 

Thankyou Christel, for your beautiful feedback!  I'm so glad the practice helped to release the the days tension and brought you some relief, beautiful!

Hi Jenny, Thankyou for such lovely feedback!  I'm so glad the practices are bringing balance and relaxation to your day!   

So nice to release tension before bedtime... mmmmmm... thank you, Jeanne!

Hi Kate! so glad you are finding relief, enjoy your sweet restful nights sleep:)