Great class. It was trying to drop back into that tumultuous time (George Floyd and the Pandemic). Related a lot to bread-making story as I just got an outdoor pizza oven and was going to make some fresh bread tonight. This was a healing practice for me, but the end I resonated with a peaceful feeling throughout my being. Hope to cradle this forward (the standing pigeon move no doubt led to the equanimity in the end). These recorded Zoom classes are so wonderful. Thank you.
Thank you Margi for another wonderful class. Every class I find from you seems to have this perfect balance of evergy and soothing which just chimes for me. Thank you so much for sharing