Deven Sisler, you are in the thick of it, dear friend. Glad to be here together. xok

Misty Eve Hannah! What a sweet surprise to see you here today! xok

What a wonderful practice this morning. Thank you!

Kristin, thank you for being here! xok

Kira, Love this class!  Have practiced it twice.  I always get more the second time ...My body saying ,"oh this stretch, yes!", or I follow the breath closer, or hear something I missed about a sutra .  So enjoy it!  

Susan, oh fun! I love hearing this! xok

What a beautiful practice! I've really enjoyed doing it! Thanks, Kira! Namaste! 💗💖💝

Sandra Židan, hi there! wishing you love!

I hope seven billion people move through this practice with you too. I was starting to write a memoir so I deleted it. So much of this landed (except Green Tara), but especially a few of the jokes and the discussion about hamstrings.