What a yummy and perfect after-work practice! I have grown to love your practices and I'm always excited when you have a new one! Your wonderful calming energy is a welcome contribution to my practice and life :)

Perfect way to start the day! Always love your classes, Sarah! Thank you!!

Thank you so much for sharing, Emily! That means so much to hear and I am really happy that we get to share in the practices of yoga here on Yoga Anytime—what a gift! Please keep me posted on your yoga journey. Sending love from California, Sarah

Hi Jennifer! I'm so happy to be practicing together and thanks so much for reaching out. I love your dog—what's his/her name? Sending love from me and my dog Sadie! xo 

Sarah Beston Thank you so much! Her name is Hennessy.  My sister got me a shirt for holidays that says "Dogs and Yoga Make Me Happy". Sums it up! :) Hugs to you and Sadie!  xo

Hi Sarah,  I am so excited about your new season. This was a perfect practice to get focused on putting together a talk on Gratitude and Generosity. Thank you, Thank You, Thank you🙏🥰

So happy to be practicing with you, Mary Jane! Stay close and let me know how this season is for you. Much gratitude and warmth, Sarah

This is such a treat to have a new series of your flow practices. Thank you Sarah, this is such a key part of my wellbeing.

I am so touched to hear that, Ali! I feel so lucky to be a part of this special community and am so happy that we can share in Yoga together. Warmly, Sarah

I was on my feet in the kitchen for most of the afternoon (Canadian Thanksgiving meal prep!) and this felt sooooo good after. Thank you, Sarah Beston !!