Soulful Flow: Focused Hip Flow<br>Sarah Beston

Soulful Flow: Focused Hip Flow
Sarah Beston

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Ruth V
2 people like this.
I appreciate the pauses in this smooth, grounded flow.
Sarah Beston
Thanks so much for practicing with me, Ruth! I am happy to hear about your experience of the practice. Hope to practice with you again soon. Warmly, Sarah
Catherine A
Many thanks, Sarah! Super practise ......my hips especially express their gratitude
Sarah Beston
Fantastic, Catherine! I am happy to be practicing with you here and glad your hips are feeling grateful!
Marlo
2 people like this.
Holy hips Sarah! Great sequence of hip opening postures- My hips feel so open! Thank you 
Ali
Ali
1 person likes this.
I loved the pauses between flows, and as ever am in awe of your sequencing.
Sarah Beston
1 person likes this.
Holy hips! haha. So happy to be practicing with you, Marlo! Sending love from Cali.
Sarah Beston
I am so happy to hear that you loved the pauses between the flow, Ali! Thank you for your kind comment and so happy to be practicing with you.
Lori
2 people like this.
Brilliant! And just what I needed this morning. Thank you so much, Sarah. 💕
Mary Jane G
1 person likes this.
Love this Hip Flow Sarah💕 Did it twice this week. 
Happy hips, happy me🥰☺️🤗
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