Soulful Flow: Focused Hip Flow<br>Sarah Beston

Soulful Flow: Focused Hip Flow
Sarah Beston

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Tonia T
1 person likes this.
Great workout today... I love the hip openers.❤️
Sarah Beston
Glad to hear, Tonia T! I love hip openers as well. Wishing you a great rest of your week and hope to practice with you soon.
Holly N
1 person likes this.
Thank you, Sarah! My hips are happy. Thank you for providing options for the poses and inviting me to choose the one that feels best for my body in that moment. 
Sarah Beston
Holly N,l thank you for practicing with me and I’m glad your hips are happy! Wishing you a beautiful weekend, Sarah
Nadine R
1 person likes this.
Great class!
Sarah Beston
So happy to share this practice together, Nadine R!
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