Robert Sidoti I was part way through this again when you commented!  Yep, still a great practice and one i will do again for sure.  I wobbled and fell so much during those balancing poses.   Love the challenge and your support in these videos!  

I’ve been doing this class over and over... can’t get enough of that! Thanks Robert! I was finally able to go all the way to the end, hard one!

Ana Luiza  !! Congrats on getting to the end to finish - you mentioned earlier how tough it was to get through, so happy for you!! Thanks so much for sharing here and 'see' you soon!! 

Awesome to hear Corinne M ! Hopefully my reply during your practice didn't take you out of balance :)) Happy Holidays to you and yours - here's to a happy and healthy 2021!! 

Loved this! thank you!

You got it Bara S  - my pleasure!! Have a great day! 

WOW!  I loved it, except for a few moments when I didn't love it...good to have had the mantra to go back to.  One day I will be able to do fast mountain climbers....

Hey there Kira C !! Thanks for sharing your comment here! So happy the mantra was helpful - fast or not fast, the fact that you're 'climbing' and practicing is what counts if you ask me :)) Good job sticking with it!  

Robert, thank you for explaining the tripod effect. I have found my glutes in tree that way...amazing practice! So grateful for your offerings. I also liked setting an intention and being reminded of it through the practice. You rocked! Like the Canadians said, it was tough ... tomorrow will be the tell-tale of how challenging it was , but iLOVED it. Peace , B

Hey there Brenda S !! Apologies for 20 day delay - been away :))