Here I go gushing again, but honestly this class was just perfection. I loved the subtle-realm quality throughout, and I’m becoming addicted to that ocean - it’s mesmerizing 🌊 Thank you Alana for this lovely restorative pause in my day 🙏🏻❤️
Hi Jenny S! Ahhh... so glad you enjoyed this nurturing and timeless restorative practice. Yes... the ocean was loud and wild during this, a powerful reminder of Source. May this feeling support and carry you into your day or deep sleep. Love, Alana
I am currently recovering from surgery and this was an ideal practise for me and one I shall come back to many times. I too loved the amazing sound of the ocean in the background. Thank you so much Alana for a really beautiful practice.