Thanks Alana for another beautiful practice. I'm on holiday so have all the time in the world to soak up this sequence and immerse myself in the 20-Day Retreat.
Wonderful to hear from you, Glenford N! I am so happy that you are joining us on your holiday. Let me know how the Retreat is feeling and unfolding for you. Love and blessings for a happy and healthy New Year! Warmly, Alana
Hi KARUN S! Thank you for your presence and joining us! Wishing you a healthy and happy new year... full of Yoga and meaningful connection. Warmly, Alana