30 Minute Yoga Flows: Playing Around the Center Line<br>Rosemary Garrison

30 Minute Yoga Flows: Playing Around the Center Line
Rosemary Garrison

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Sharon R
2 people like this.
Bookmarked, liked, LOVED! My perfect flow! It touches on everything I need. Thank you!
David G-
1 person likes this.
I agree with Sharon above. This was perfect and so demanding for 30 minutes. A tremendous lesson on the central channel as well. 
Rosemary Garrison
Thank you, David G- I appreciate your thoughtful reflections! 
Rosemary Garrison
How did I miss this wonderful comment, Sharon R ?! Thank you so much! I'm touched by your enthusiasm. Enjoy!
Lisa K
1 person likes this.
Nice pracrice with good connection to the ravi rahindra meditation that also focuses on a central line of energy - also available on this site.  
Rosemary Garrison
Oooooh, thanks for the tip, Lisa K . I haven't checked out Ravi's videos in awhile. I will now! Sure do love the central line of energy. ; ) Enjoy!
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