I just love your classes, Rosemary. Today was definitely a “talk myself into doing it” sort of day, and I’m so glad I listened to myself Thank you for sharing your teaching!

what a nice practice - even with warrior 3 in it! thanks rosemary. 

Thank you, Kelly B ! This means so much. Brava for "talking yourself into it" and then listening to yourself. Love that! It's a joy to share the teachings and to know you are there with us on the mat!

Even with Warrior 3! : ) Matthew S , is that not your favorite pose?! 

beautiful flow. thank you for sharing your practice.

I practiced this sequence tonight with the window open and listened to the cricket song in Śavāsana. Very sweet, Rosemary : )

Mmmhhh, I love hearing about the cricket song, Kate M . Thank you for sharing. Xxo

Wonderful way to start our Friday. Thank you!

Thank you very much, Rosemary, for this great practice! Namaste! 💗💖❤️