Thank you for these half-hour practices...they’ve left me feeling refreshed and invigorated and are perfect for days when I’m short on time but also crave that yoga buzz.  As you say, “Always a Joy” 🙏🏻❤️

Thank you Rosemary. It is such a joy for me when you do a new episode! Thank you! Thank you! Thank you!

Love the energy in this sweet flow!!!

Love the energy in this sweet flow!!!

A great way to start my day feeling energised, grounded and in touch with my inner voice.  I enjoyed the balancing poses, yoga should be fun and all about play. Thanks Rosemary. Namaste.

Wonderful energizing flow, thank you Rosemary.

A superb ending to my day . Thank you Rosemary. These 30 minute sessions are really invigorating and energizing and perfect for when time is short. C Xxx

great class - will need more than a little more work on the eka pada though!  thanks.

Perfect start to a beautiful week .. thank you!

YOU are always a joy, dear Jenny S ! Thank you for sharing in it all with me.