Thank so much for this wonderful exploration of touch! It was most touching indeed! The phrase "effortless effort" came into my head- the bounces are such a great shifter. Your voice and pace are perfect -encouraging spaciousness and ease. What a great start to the series- looking forward to completing homework assignment and joining you in the continuing exploration.
This was a dreamy sequence for me. Your use of imagery and some mind-blowing concepts (feel your skin from the inside/from the blood side) I was able to go way inwards and feel the familiar postures in a whole new way. I loved this 🙏🏻❤️
What a beautiful practice! I adore your teaching and feel reawakened through my skin this morning. Such a poignant way to reconnect with our oh so subtle experiences. With love and gratitude, thank you ❤️
Oh Suniti, this was just lovely. Thank you for always showing me how to be curious in my own body. You help me move in ways I didn't know I could. I did most of this practice with my eyes closed and it was heavenly. I also loved your little giggles. I wish I could be giving you one of my rocks like I used to before class. So much gratitude :)