I enjoyed this practice so much, I sent it to my son for him to enjoy. I wobbled like crazy on Warrior Three, but steadied when I tried to find the ease in the effort and relax into the pose. Thanks Robert. Namaste.

Energizing and efficient!! Love it, Robert!

Ah, this was a great practice, Robert! It made me more aware od my feelings and the sensations in my body! Thanks and kind regards!

thought the material at the start made the warrior 3 poses more grounded and accessible. many thanks Robert.

Robert, thanks for a fantastic yoga workout!

You got it Maya H  - thanks for sharing here and practicing with all of us!! 

Hey there Matthew !! I'm so happy Warrior 3 was accessible!! 

Hi Sandra Židan !! Apologies for delay in response! To be connected to our bodies can feel real nice - happy you were able to feel :)) 

Thanks!!! 20 min is all I can fit in right now.... worked real good! haha..... Cheers!!!

20 minutes can definitely be enough Tracy C !! Cheers to you, hope you are well!!