On the Verge 10-Day Yoga Challenge: Day 2: Fire<br>Sadia Bruce

On the Verge 10-Day Yoga Challenge: Day 2: Fire
Sadia Bruce

Watch this Practice
Sadia Bruce
1 person likes this.
Michelle F Did I say that?! Cool! I'm relieved because it's true! :) And showed up you did! I'm proud of you! Let me know how you progress— am eager to hear!
Sadia Bruce
David Goldstein On the Verge pose— YES. Yes. Consider it done. (We have that power. The ice cream is another story!) I'd forgotten about the 3-breath chaturanga– heavens! 
Kate M
2 people like this.
Quads on fire! Sweet practice of stoking the fire. Guess I can say I'm STOKED now!! Sweet approach to this theme of igniting the fire... Love!
Tracey S
1 person likes this.
This was intense and so fun! I love the challenge to my legs, balance, core, arms and love integrating the breath with everything. Thank you, Sadia!
Sadia Bruce
Tracey S Thank YOU for sharing in practice with me! Am so glad this served— let me know how the others land! Blessings.
11-15 of 15

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial