Can you share some good sources to learn more about the singing bowls ? I love that you use them in your classes

Nanci S Hi! Thanks for writing and I’m so happy to hear you enjoy the sound bowls! A blog article I wrote for Yoga Anytime on the Healing Power of Crystal Sound Bowls will be coming out soon! You’ll be able to get more information from that article 🙏 I look forward to hearing what you think 

I can get lost in these interesting comments. The shoulder burn was excruciating (which I mostly able to watch because cyclists develop that separation skill climbing steep hills), but so set up my first sound restorative. Over two hours later and I still feel the clarity. So much fun to settle into beginner's mind with this new yoga path. Best, David 

David G- Hi! So great to hear from you. Isn’t it cool to know that separation skill you refer to is also a tool in yoga to transcend the mind and the “experiencer”. I’m happy you found clarity from the class. I look forward to hearing more about your experience with the classes - thanks for your note 🙏