Mudra Medicine: Apanvayu Mudra<br>Laura Tyree

Mudra Medicine: Apanvayu Mudra
Laura Tyree

Watch this Tutorial
Heidi Fokine
Thanks, these mudra practices are really fun. Peace Out Laura!
Katherine E
I could really feel this one .I felt like I was creating a heart with my hands. Beautiful .
Meaghan S
2 people like this.
i love her language. so grateful for these teachings.
Jess
2 people like this.
So great. Thank you
Laura Tyree
1 person likes this.

Thank You!! So happy it is inspiring and helpful!
Teena H
1 person likes this.
Thank! Laura l love these mudra well done! Peace out!!
Lori
1 person likes this.
Thank you so much for sharing these mudras and for the kind instruction. I am trying one each day, looking for the one to stick with awhile. :)
Stacie C
Okay, I take it back. THIS one is my favorite!!
Bridgid M
1 person likes this.
Apanvayu Mudra is such a Beautiful Mudra for the Heart
Nathalia H
Loved it! Is it possible to do it laying down with belly up ?
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