Forums | Video Comments | 30 Minute Yoga Flows: Slow and Slinky Flow - Sarah Beston - Page 2

30 Minute Yoga Flows: Slow and Slinky Flow
Sarah Beston

Catherine R

2 people like this.

Great practice for a lazy summer afternoon !

1 year ago

Catherine A

1 person likes this.

A super delightful practise, Sarah! Just what I needed this evening after a long day 👍💖

1 year ago

Sarah Beston

I am so glad that this practice met you on a lazy summer afternoon, Catherine R! Thanks for sharing and happy summer!

1 year ago

Sarah Beston

I am so happy to hear about your experience of the practice, Catherine A! Hope to share a practice with you again soon. Warmly, Sarah

1 year ago

Diane C

1 person likes this.

So grateful for this class with you this morning. I loved the simple mantra which added extra depth and connection for me. Namaste.

1 year ago

Sarah Beston

1 person likes this.

Grateful to be practicing with you here, Diane C! Thank you for sharing your experience of the practice. Warmest fall wishes, Sarah

1 year ago

Lina S

1 person likes this.

Great class. What a nice way to warm up with the flowing combination of moves (camel, child, cobra) and the waving down dog. Fun class!

1 year ago

Sarah Beston

So glad to hear that you enjoyed the class, Lina S! Happy to be here practicing together.

1 year ago

Lenise Jay

1 person likes this.

Thank you for the wonderful practice! 🧘🏾‍♀️☺️

7 mos ago

Sarah Beston

You're so welcome, Lenise Jay! I am happy to be sharing these practices with you here on Yoga Anytime.