So happy to practice with you this Monday morning Sarah! I set a New Moon intention to get back to doing my yoga in the morning, before the work of the day begins. I can’t think of a better way to kick things off than with a classic “Sarah Beston Flow”. This practice was so grounding and delicious and I’m feeling ready for what ever this day and week has in store. Love Love Love! 🙏🏻❤️
Happy New Moon, Jenny S! I am so excited to be sharing these practices from the beautiful Ojai filming barn—what a dream space to practice! Thank you so much for sharing your experience of the practice and please stay close. Warmest fall wishes, Jenny!