Mention
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Melina Meza (Teacher) |
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Andrea C |
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Terry M |
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Linda D |
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Sandra Židan |
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Matthew |
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Laura M |
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Lina S |
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Pat Pao |
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David G- |
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Angie B |
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Catha P |
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Jenny S |
Yoga for Mobility: Hippy Time
Melina Meza
Watch this Practice
Matthew
1 person
likes this.
thanks Melina. i hadn't thought of using the rolled up blanket under the crossed legs (at the end) before - felt nice and supported.
1 year ago
My body and my hips are grateful for this practice! Thanks, Melina! Namaste! ❤️🌹🤸♂️
1 year ago
Thanks Terry! I'm sure I'll get to offer more of these down the road, in the meantime....there may be some other awesome teachers sharing their version of Yoga for Mobility. Happy to hear this type of class works for you
1 year ago
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