The Ashtanga Practice: Hip Focused Flow<br>Rosemary Garrison

The Ashtanga Practice: Hip Focused Flow
Rosemary Garrison

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Kelly B
I have a lingering knee cap motility issue following an ACL repair. This video has been an amazing complement to my daily yoga routine. I would have not been this far along in my recovery without it. Thanks!! Great cross training for biking as well.
Johanna L
Lovely start of this saturday Namaste from Sweden.
Kate M
1 person likes this.
Such an intelligently, elegantly sequenced flow practice, Rosemary! Just exquisite. Thank you.
Rosemary Garrison
Thanks, Kate! That means so much. Truly.
Enjoy!
Lydia Zamorano
So grounding. Thank you so much Rosemary. Happy holiday to you and yours. Love so much. Lydia
Rosemary Garrison
Thank you, Lydia. Love and light to you!
Adrienne B
Hello Rosemary! I am thrilled to be taking your class online. It's the next best thing to being there in person. As always, your classes are some of my favorite - so lovely and centering and then the challenging sneaks up on you...
Rosemary Garrison
So wonderful to hear from you, sweet Adrienne! And to know that you are enjoying the online classes. I hope all is well in your world. Much love.
Kate M
1 person likes this.
Lovely. Just lovely! Thank you. : )
Rosemary Garrison
Thanks, Kate! Enjoy!
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