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20 Minute Yoga Flows: Sunny Morning Flow<br>Sarah Beston

20 Minute Yoga Flows: Sunny Morning Flow
Sarah Beston

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David G-

1 person likes this.

You packed a lot in 20 minutes. Loved it!

1 year ago

Sarah Beston

So glad to be sharing these new practices, Matthew! Warmest holiday wishes, Sarah

1 year ago

Sarah Beston

Glad to hear, David G-! Wishing you a wonderful holiday season.

1 year ago

Catherine A

2 people like this.

Hi Sarah, well it's -3 degrees here at the moment, fiercely cold and super icy 😊 but I feel sunny in my heart after that lovely practice 💖

1 year ago

Sarah Beston

Wow, Catherine A! That is quite cold! Where are you located? Sending warmth!

1 year ago

Laura M

1 person likes this.

Your 20 minute sequences are my go-to each morning when I want to be assured of feeling stretched and ready for the day. I’m so happy you’re back with more!

1 year ago

Sarah Beston

I'm so happy to hear, Laura M! I am glad we can share these practices together, especially during this holiday season. Going to roll out my mat right now! Warm holiday wishes, Sarah

1 year ago