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Sarah Beston (Teacher) |
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Pat Pao |
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Martha K |
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Sandra Židan |
20 Minute Yoga Flows: Easy Transitions
Sarah Beston
Watch this Practice
Martha K
2 people
like this.
Effort, flow, pace and ease all hit the spot! A beautiful short practice.
1 year ago
Thanks for helping me find the ease within the effort. I can now flow into a tennis lesson with the same grace. Namaste.
1 year ago
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