💥 Super strong, powerful class! I had a “glow” going for sure…but there were lots of quiet and introspective moments as well to cool down and go inside. I loved your use of the block in what I refer to as “toe-breaker” pose. I’ll be using that from now on. And who knew finger tapping was so challenging? 🙏🏻❤️
Thank you for this beautiful class. From the beginning I cried because it is so true that self love is incredibly difficult. So much gratitude for being such a bright light and the reminder to love our whole selves.Â