Fantastic session. I'm a new Yogi and found this session particularly beneficial. Thanks!

In a perfect world, I would do this every day, right after I get home from work. Such a good way to unwind and feel awesome.

Lovely restorative sequence Bex. I did a big hike this morning and I did this sequence in the evening and it was perfect for unwinding and relaxing. Thank you!!

Thanks sweet friends for your kind words. Practicing slowing down is such a sweet gift! lovelovelove bex

Very restorative. I shall be doing this again and again!

Wow, this was amazing! I find it much easier to be mindful when I slow everything down. Sometimes, sequences are a little quick for me to truly observe everything that's happening in my body but this one was perfect - slow and steady but I still broke into a bit of a sweat! Thank you. x

love love love slowga

I just love the slow, gentle practices. Lovely meditation, and time for me to indulge in each position. Grateful for this session Bex. I hope you do more of this slowga 🌾💜

Such a fun practice thanks

A day without bex is like a day without sunshine