My second class with Robert, I find his classes easy to follow and love the stretches and movements, also, as a meditation teacher I understand the breath. For me, I suffer with upper body nerve pain, that can get very severe. Gutted I didn't come to yoga before now, I feel at home with it, Thank you, Robert, as always. Elle
Being new to yoga, this class is filled with perfect explanations on breath and reassurances to continue. I especially enjoy your sound effects Robert ;) Feeling very grateful this morning to have found Yogaanytime.
We are grateful you joined us Joanne! Without you and the others we would simply be talking to ourselves:)) haha I'm so happy that you find encouragement and reassurance in this session! Keep on keeping on, stay with the practice and all will come as it's meant to come:) Peace and gratitude
Elle, apologies for delayed response!! I love your comment and kind words AND I'm so happy you have found yoga and it feels good and 'like home' for you!! Please keep in touch, I'm very interested in how things go for you and others:) Peace and respect to you from me!