Great mix of strengthening and relaxation.

1st class w/ Robert. Enjoyed it thoroughly & plan on taking many more of his classes.

Thanks Robert, I loved the mix of core and calm! Ready to greet the day ahead!

This would be even better if you actually gave cues so I could follow you without having to look at the screen.

Thanks to everyone for posting your comments, it's much appreciated! See all of you again soon on the screen :) And Rachel, def noted about the cueing, good reminder! Have a positively amazing day!!

good class, but looking for one w/ less talk and more yoga for a level 2! enjoying your videos so far though :)

Great feedback Tawny! Will consider when shooting next series :)

Great class, I loved the chest stretching and opening throughout. The final breathing exercise was calming but also energizing by the time we were done. Given the muscle strength needed I found the whole practice pleasantly challenging. I liked the cuing for me. Love Robert's classes. Thanks!

As usual I enjoyed the class although push ups are definitely not my favourite! Good breathing at the end.

Good morning Susan ! Nice to see your comment! Pushups aren’t everyone’s ‘cup of tea’ but are very useful in building good and necessary upper body and core strength💪🏼 Keep at it and you’ll be the one to benefit😉
Have a great day!