Yoga for Our Nature: Ignite Your Winter Fire<br>Melina Meza

Yoga for Our Nature: Ignite Your Winter Fire
Melina Meza

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Tesa Urbonaite Dunn
So nice to do on a chilly day! Thank you Melena:)
Lori
Warming and invigorating - thank you! I really appreciated the instruction to keep the eyes open and the gaze away from the ground.
Susie C
1 person likes this.
Melina, I love your practices and I am headed to Siberia for 3.5 months without wifi-- is there any way I can get some DVDs of your lessons to take? I leave May 11-- Plese let me know, Thnanks Susie
Martha K
2 people like this.
A great one to revisit on this snowy February day.
Tesa Urbonaite Dunn
Wonderful practice on this chilly day. Thank you!
David G-
1 person likes this.
I appreciate the seasonal knowledge. Looking up at the horizon is great advice. I suffer depression in late Autumn. Like a lot of people, especially cyclists with lack of day light. This did provide the heat, and on a day I missed riding, was exactly what I needed.
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