Yoga for Our Nature: Lunar Flow<br>Melina Meza

Yoga for Our Nature: Lunar Flow
Melina Meza

Watch this Practice
Melissa H
1 person likes this.
This was very helpful to connect with apana vayu during my menses, honor my energy level, and feel grounded. Thank you!
Vanessa
1 person likes this.
This is one of my favorite sequences of all time. Thank you for sharing.
Melina Meza
What an honor Vanessa, to have this as one of your all time favorites!!! Thank you for watching.
Rosanna S
1 person likes this.
Love this practice! Can you offer a slightly longer one, like 30 minutes? Thank you!
Melina Meza
1 person likes this.
I'll have a longer mellow-ish Sun/Lunar Salute series in the Winter 5-Day Challenge! In the meantime....you might have to hit REPEAT PLAY a few times! ( : 
Sandra Židan
Nice and dynamic practice! Thanks, Melina!
David G-
1 person likes this.
Thank you! Used this for a cool down. Worked wonderfully. Love the flow, which will get better with practice.
Melina Meza
1 person likes this.
This one for sure gets better with practice!
11-18 of 18

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial