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Heidi Fokine (Teacher) |
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Asana Studies: Strong and Mobile Leg Joints
Heidi Fokine
Watch this Practice
Donna S
1 person
likes this.
This was very helpful. All my leg joints were hurting. In fact I thought they couldn't be helped, and I already they feel better from these movements. I feel hopeful. Thank you.
4 years ago
Hey Donna, I hope you have found lasting relief from painful joints! Yoga is a healing art.
All the best, Heidi
4 years ago
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