Awesome, North! So glad you are here!

Absolutely and completely beautiful. Aaaaahhhhhhhhh bliss x

Hi John Jackson! Yoga really does work! I find back bending very energizing. So glad you are here.

Great morning

Hi Kit! Nice to see you here! So glad you enjoyed the practice. Have a great day!

Thanks Alana. Beautiful way to start the day. I felt energised and my heart was stronger and more opened. There's a warm glow at the pit of my stomach which I will use as a furnace to fire the next 24 hours and a sensation in my heart to give me the courage to face any challenge.

Hi Glenford! Wow, what a beautiful feeling and insight. Thank you for sharing your process and "glow" with us. Very inspiring! Warmly, Alana

Hi Alana. Another beautiful practice. I could feel the energy spreading towards my heart. Particularly enjoyed the back bends - not quite there on The Wheel, but finding the courage to go deeper and trust in myself and know that I'm enough. Thanks again.

Wonderful! Thank you Alana!!

Hi Tesa Urbonaite Dunn! Nice to see you! :) So happy you enjoyed the practice. xoA