Good Morning Yoga: Aligning with Inner Ease<br>Alana Mitnick

Good Morning Yoga: Aligning with Inner Ease
Alana Mitnick

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Elaine Fox
1 person likes this.
I had thought I wanted a more vigorous practice this morning but this turned out to be exactly what I needed! I feel nicely focused and refreshed. Thank you, Alana!
Alana Mitnick
Hi Elaine, I'm so glad that you enjoyed the practice. Wishing you a beautiful day. xo Alana
Wynter
Love the pace. So many yoga videos do not give you enough time to settle into or experience anything.
Alana Mitnick
Hi Wynter, Thank you for dropping in with me! So glad you enjoyed the pace and practice.
Aniuska A
Thanks Alana for this wonderful season! :)
Alana Mitnick
Hi Ani, Thank you for being here! I am delighted to know that are practicing together. Please keep me posted on your yoga journey. Best wishes, Alana
Frederic M
Thank you Alana for this wonderful practice and season!
Alana Mitnick
Thank you for tuning IN, Frederic! :)
Tiffany
This was such a profound practice for me. Alana I love your emphasis on comtemplation and your skill in guiding us inward. So looking forward to season 4 now!
Alana Mitnick
Wow, Tiffany. I am so happy to be practicing together on Yoga Anytime! Please keep me posted on your journey. Best wishes, Alana
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