Enjoy Yourself Summer Challenge: Day 2: Cool Off and Balance<br>Steph Winsor

Enjoy Yourself Summer Challenge: Day 2: Cool Off and Balance
Steph Winsor

Watch this Practice
Jenny S
3 people like this.
Steph! I am thoroughly enjoying your creativity and your way with the inspirational words 🙌...my only “complaint” is that I wish these practices were longer...maybe next season?
😉🤞🙏🏻
Steph
4 people like this.
I’m so glad you’re enjoying them, Jenny! I’d love to spend more time together doing yoga too 😉 And I love that I can always talk myself into doing at least 30 minutes of yoga during the busy summer days. Im excited to hear your feedback as we explore the rest of the challenge! 
Michelle F
2 people like this.
Hi Steph,
Thanks for this lovely summer treat! Most interesting  cue to  keep knee in line with hip in pigeon....and press foot against the brick...wow that really made a-so far,and im talking 20 years!! inaccessible pose even more intriguing for me. I am not sure what you meant by another repeated instruction - knees to armpits...could you clarify?
Looking forward to continuing the practice - have a beautiful day!
loveandpeacexxx  ;
Steph
1 person likes this.
Sam
Sam
1 person likes this.
Another beautiful practice thank you 
Melissa I
1 person likes this.
Thank you!
Geraldina O
1 person likes this.
THANK YOU. I ENJOYED YOUR PRESENCE YOU BRING TO TEACHING. 
Kate M
1 person likes this.
Another gently empowering practice. Thank you, Steph !
Janet M
Way too fast for me
Rain T
From your gentle voice, use of adjectives and the pace of your practice. I love this. Rain
1-10 of 12

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial