This was the perfect practice. The asanas with long holds really got into all the nooks and crannies and felt terrific. Then, the restorative pose of choice and savasana brought me into a complete sense of ease. Your speaking voice is just so soothing. Loved it. ❤️

That was an amazing practice! Wonderfully intense! Thank you!!

Thank you, Jenny . I am so grateful for your feedback. And happy that it felt good in your body! Much love to you. 

Thanks, Brian ! So glad you enjoyed it. 

You are an angel, a "bearer of light". May we all allow this. Such a privilege to be guided by you. Love.

Oh, Kate , thank  you with all my heart. This means so much. Be well. Much love. 

✨🙏🏻✨💕

Beautiful flow.  I feel fantastic and it's been a long time since I could say that.  Blessings and thank you.

Ohhhh, I hear you, Barbra . I'm so glad you felt fantastic. Be well. 

Rosemary, two nights ago all the teachers went for drinks after graduation. I could only stay for a short bit, and before I left, I hugged a few people. It was the first time it felt natural during this Covid life. Your opening comments choked me up too.