The first photos of our FIRST GRAND BABY came through during this practice!!!!! Joy, Light, overflowing Abundance ---- LOVE!!! (And it was a really great sequence!)
Thank you! I've loved some variations of poses like the twisted child pose, the low lunge to side plank and warrior 3 with interlaced fingers. Not the same old balance poses and it's great!
This was fun and challenging a little with the full splits! Iām 57 and havenāt done full splits s for many years (still didnāt todayš). You are an awesome instructor. Thank you.ā¤ļø
HiĀ ToniaĀ so glad you were going for it and its never to late for those of us that are AARP applicants we still keep rocking it right? I'm with you!! just had a bday :@Ā
HiĀ LinaĀ that was a journey wasn't it! so glad you have an adventurous spirit and were going for it...Covid has inspired my creative juices and hope it's not scary people ahahah!