Thank you, Wade. Another great one! I've missed your classes, but somehow was drawn to look one up today. Very grounding for me. A delightful thing happened too... I came into the arm balance on the second side when we were in the dragon type pose. It was my first time to do that! Life can be surprising. Sending a big hug from Berlin.
Great to hear from you Shawn and love the 'breakthrough' moments when you your body gets to experience a new pose for the first time!!! Celebrate!! Thanks for sharing and big hug on the way to Berlin!