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Topics

Topic	Last Commenter	Num Comments	Last Comment
Asana Studies: Loosey Goosey Shoulders - Heidi Fokine
	Asana Studies: Loosey Goosey Shoulders - Heidi Fokine	Merle B	17	3 years ago
Flow Sweet Flow: Quiet Core - Laura Tyree
	Flow Sweet Flow: Quiet Core - Laura Tyree	Ruta R	12	3 years ago
Kundalini Vitality Reboot Challenge: Kundalini Yoga & Vitality - Sukhdev Jackson
	Kundalini Vitality Reboot Challenge: Kundalini Yoga & Vitality - Sukhdev Jackson	Maeve W	3	3 years ago
Yoga Groove: Circular Vinyasa - Suzy Nece
	Yoga Groove: Circular Vinyasa - Suzy Nece	Katrin	11	3 years ago
Asana Studies: Strong and Mobile Leg Joints - Heidi Fokine
	Asana Studies: Strong and Mobile Leg Joints - Heidi Fokine	Heidi Fokine	12	3 years ago
Dynamic Flow: Focused and Inspired - Robert Sidoti
	Dynamic Flow: Focused and Inspired - Robert Sidoti	Brenda S	10	3 years ago
Chakra Course: Chakra 3: Manipura - Jasmine Tarkeshi
	Chakra Course: Chakra 3: Manipura - Jasmine Tarkeshi	Joni B	22	3 years ago
Integral Anatomy: Dissection of Muscle - Gil Hedley
	Integral Anatomy: Dissection of Muscle - Gil Hedley	Siria N	2	3 years ago
Good Morning Yoga: Healing the Hips - Alana Mitnick
	Good Morning Yoga: Healing the Hips - Alana Mitnick	Alana Mitnick	27	3 years ago
Our Practices: Heidi's Personal Practice - Heidi Fokine
	Our Practices: Heidi's Personal Practice - Heidi Fokine	Susan R	1	3 years ago
The Self Care Challenge: Day 5: Be Your Own Medicine - Kelly Sunrose
	The Self Care Challenge: Day 5: Be Your Own Medicine - Kelly Sunrose	Kelly Sunrose	11	3 years ago
Slow Flow and Meditation: Sweet and Stable - Alana Mitnick
	Slow Flow and Meditation: Sweet and Stable - Alana Mitnick	Alana Mitnick	16	3 years ago
Dear Diary: Acceptance Of Help - Quinn Brett
	Dear Diary: Acceptance Of Help - Quinn Brett	Michelle F	1	3 years ago
The Erich Schiffmann Show: This is the Sound of Zen - Erich Schiffmann
	The Erich Schiffmann Show: This is the Sound of Zen - Erich Schiffmann	Susan R	3	3 years ago
Feeling Alright: 30-Day Yoga Challenge: Day 19: Dynamic Stretch - Robert Sidoti
	Feeling Alright: 30-Day Yoga Challenge: Day 19: Dynamic Stretch - Robert Sidoti	Joan J	21	3 years ago
Yoga Sutras of Patanjali: Easy Spinal Movements - James Boag
	Yoga Sutras of Patanjali: Easy Spinal Movements - James Boag	Caroline S	2	3 years ago
The Yoga Flow Show: Hip-Focused Flow - Rob Hess
	The Yoga Flow Show: Hip-Focused Flow - Rob Hess	Marijana R	3	3 years ago
Good Morning Yoga: Heart Rise Flow - Alana Mitnick
	Good Morning Yoga: Heart Rise Flow - Alana Mitnick	Alana Mitnick	16	3 years ago
Yoga for Trauma: Quick Tools for Anger - Kyra Haglund
	Yoga for Trauma: Quick Tools for Anger - Kyra Haglund	Corinne	3	3 years ago
Joyful Flow: Cool It Down - Wade Gotwals
	Joyful Flow: Cool It Down - Wade Gotwals	Wade	24	3 years ago

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