A lovely sweet practice and just what I needed after spending time trying to pay my taxes online with no success! Shoulder release was just what the doctor ordered.  Note to myself: Start the day with Sarah's Yoga Flow before tackling my finances! Namaste.

Oh finances—haha! Glad to hear it was helpful and hope you were able to finish your taxes. Have a wonderful weekend, Glenford N!

Beautiful practice! Thanks, Sarah! Namaste!

Absolutely love your classes… thank you so much

Hi Meryl T! Sorry to miss this from months back ... are you still practicing here? Hope so! 

I've really enjoyed that class. The chest feels more open. I feel more confident.

I am so glad to hear that you feel open and confident, Lina S. Wow, those are two great feelings and I appreciate your sharing your experience of the practice. Warmly, Sarah