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Yin Yoga: Release Your Hips<br>Alana Mitnick

Yin Yoga: Release Your Hips
Alana Mitnick

Alana Mitnick

Hi Matthew, Glad to hear. Yin to unwind, especially after running all day (literally or figuratively) is my favorite. Thanks for being here with us! Warmly, Alana

5 years ago

Renee R

1 person likes this.

Oh, how I love this Yin practice. Thank you Alana!

4 years ago

Alana Mitnick

Wonderful, Renee! So glad you enjoyed this practice. Love, Alana

4 years ago

Sandra Židan

1 person likes this.

Great practice, Alana! I've really enjoyed doing it! Thank you very much!

3 years ago

Alana Mitnick

1 person likes this.

Great, Sandra! So delighted that you enjoyed this practice! Warmly, Alana

3 years ago

Sara S

1 person likes this.

So. lovely to be back

3 years ago

Alana Mitnick

Welcome back, Sara S! I'm sure your hips are thanking you. Love,A lana

3 years ago

Tracy C

1 person likes this.

Tah.....

3 years ago

Alana Mitnick

Tracy C, Thank you for joining me in this yin yoga practice. I hope your hips are happy! Warmly, Alana

3 years ago

David G-

1 person likes this.

I was really stiff before this practice, and felt great afterwards, able to do another practice. Felt like a five minute session. That's always a great feeling. Thanks!

	Alana Mitnick (Teacher)
	Pam H
	Katja N
	Lily A
	David G-
	Tracy C
	Sara S
	Sandra Židan
	Renee R
	Matthew
	June S
	Jay M
	Joan J
	Jenny S

Yin Yoga: Release Your HipsAlana Mitnick

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Yin Yoga: Release Your Hips
Alana Mitnick