Your teaching is such a blessing, Rosemary. Today this was lovely - I feel quite rejuvenated! (I'm coming back into my practice from a virus that had me out of things for a little while.) Many thanks for your compassionate, creative, and expert guidance.
This practice session never gets old for me, when I am traveling or not it grounds me as I start or end my day. BUT, I am ready for another 40 minutes "Feel Good Flow" Part II... just sayin'... ;) XO
Without a doubt my favorite practice. I come back to it over and over and love it a little bit more and let go a little bit more each time. Thank you for this class.