I had my one-year-and-three-month cancer check-up yesterday and I remain cancer-free! :D One thing my oncologist noted was that I have a lot less pelvic adhesions (pelvic scarring) than I did three months ago at my last check-up. It seems that my yoga practice via Yoga Anytime has helped break up scar tissue from surgeries and radiation!!! Hooray! I have more pelvic strength, flexibility, and a lot less pain, and wanted to share this with you. Thank you Yoga Anytime, and thank you, Kira. I am deeply grateful for your giftedness as a teacher and for your love and compassion that really shines through in each and every video.
Dearest Kristen, your results bring us all so much joy and happiness. Thank you so much for your generous sharing. Happy to be together in this journey! xokira